Some like it hot; and those people like Bikram Yoga Canberra in Mitchell
10 class yoga pass for $49 (valued at $200)
Classes are available seven days a week – click here for their full schedule
Suitable for everyone, regardless of age, size, injuries and experience
Over 2,200 yogi followers on Facebook
Cosy up to Bikram Yoga Canberra, a peaceful slice of fitness heaven that yes, involves yoga, but also 38-degree heat that's guaranteed to make you sweat. Over the course of 90 minutes, you'll perform a unique sequence of 26 postures and two breathing exercises in 40% humidity, with your professional and friendly teacher catering each class to a range of experience levels.
The warmth allows you a deep and safer stretch which helps to prevent injuries and flush out unwanted toxins, while yoga itself is a highly effective cardiovascular workout that can improve your strength, tone, flexibility and blood pressure levels.